Your first cigarette usually causes feelings of dizziness and nausea and a light headed feeling that isn’t very pleasant. And of course many people stop right there and never repeat the experience.
Unfortunately, many of us persevere with the habit, becoming lifelong smokers, risking the health and wellbeing of ourselves and our family and friends.
So why do I feel weird after smoking a cigarette?
Cigarettes contain nicotine, and this is a powerful and addictive substance that enters the brain and activates the nicotine receptors. This causes a rush of chemicals to the brain that imitates the stimulant effects on a person’s mood similar to that caused by amphetamines or cocaine.
Cigarettes have been designed to get nicotine to the brain as quickly as possible so this makes the addiction hard to quit. Long term smokers get to rely on this nicotine hit in order to feel normal and smoking has been equated to choosing to wear an uncomfortable pair of shoes in order to have the pleasure of taking them off for a few minutes.
Nicotine is a poisonous substance that we certainly do not need – you can use it as a weed killer – but it is addictive and once the body has become used to receiving this regular hit, it is difficult to stop.
Once you are hooked, the question of “Why do I feel weird after smoking a cigarette?” goes away, because you are more likely to feel weird if you haven’t smoked a cigarette.
As well as the nicotine, cigarettes contain thousands of other chemicals most of them toxic. Carbon monoxide in the smoke reduces blood oxygen causing feelings of dizziness and lightheadedness. It causes a sore throat and a wheezy chest because of the increase in phlegm – the body’s defence system to negate the effects of the smoke.
Why do I feel weird after smoking a cigarette is essentially your body begging for you to stop it, countered by your brain receptors begging for more! Nobody would smoke again if we could just focus on the many negative factors such as the increase in cancer and the fact that smoking does not make you feel very good. The issue with smoking is that this addiction is hard to break and once you do you can experience withdrawal symptoms.
If you have been exposed to cigarette smoke or are concerned that smoking has damaged your health, it is important to get some support. One way is to use a homeopathic supplement. DesBio is an American supplements company that specialises in homeopathic treatments and their product Tobacco by DesBio helps provide temporary relief to tobacco symptoms such as coughing, sore throat or nausea.
In truth, the only way to stop tobacco symptoms is to stop smoking because the only way you can help your body repair tobacco damage is to quit. However, this supplement can offer temporary relief and is an ideal way to help you along the process.