Natural Therapy for Sciatica Pain from Hours of Internet Surfing

Sciatica is a type of back pain that affects the sciatic nerve – a large nerve that is situated in your lower back and stretches down the back of each leg, and in some cases right down to your feet and your toes. Sciatica causes a range of symptoms including back pain, shooting leg pains, pain in the hip, and an unpleasant tingling or burning sensation. There is therapy for sciatic pain available, but it is important to have this checked out by your doctor to ensure that there is not a serious underlying cause for the condition.

What is Sciatica?

Sciatica can be caused by a range of health issues, but one of the most common triggers is simply sitting for too long in the same position. This means that if you spend long hours on the internet, you are prone to this common and painful condition.

If you suffer from sciatica on a regular basis, there is therapy for sciatic pain available over-the-counter in the form of painkillers and anti-inflammatory such as Ibuprofen.

You can also try increasing physical exercise to alleviate the condition. Gentle yoga stretches can help, and walking will also help decompress your sciatic nerve and make things move more easily.  Many people find that putting hot or cold compresses on the painful area will help. The best way is to alternate use between hot and cold compression packs.

Try Supplements

Health supplements can also help. One natural therapy for sciatic pain which caught our eye is the Native Remedies brand. This company provides a natural approach to wellness with herbal formulations to address many common health issues and ailments.

Native Remedies SciatiGon-S offers temporary relief to the misery of back pain associated with the sciatic nerve. It is formulated from five natural plant extracts in drop form that are known to reduce pain and swelling.

Prickly Ash, known as the toothache tree, is well known as a natural remedy for reducing pain. The supplement also contains German Chamomile, Burdock, and Devils Claw to support blood health. Finally, Skullcap helps promote calm and relaxation. Ideal for helping you to relax strained muscles and to feel calmer.

If you suffer from sciatica and do not want to take OTC medication such as Ibuprofen, which can cause side effects such as acid reflux and stomach ache, SciatiGon-S is a natural therapy for sciatic pain that does much more than any painkiller.

If you do suffer from sciatica, it is important to visit your doctor before you start any natural therapy for sciatic pain in case you have undiagnosed health issues. In addition, there are other treatment options available, including surgery which may provide a lasting remedy to back pain that go beyond health supplements and exercise. However, for many people a natural therapy for sciatica pain is the best way to get relief from this sadly common condition.